About us2020-01-30T11:56:00+00:00

sin colorantes

Ayurveda & Health

sincolorantes.com was born in 2009 out of the desire to share the well-being that arises from leading a lifestyle in harmony with the rhythms of nature. Its creator, Sara Shaikh, had just begun the journey of motherhood, that vital change precipitated many other developments in her day to day, and all of them led to wanting to be better to raise her children better.

Lead a life full of color, just as nature intended.

Sara was Certified as an Ayurvedic Therapist through the Andalusian Ayurveda School in 2015 and has specialized in Ayurvedic Nutrition at the High Hopes Institute in Kolhapur, India. In addition to transmitting her knowledge on holistic nutrition through this website, she gives dynamic and hand on cooking workshops and courses on Ayurveda, all in the province of Malaga.

She discovered the ancient science of Ayurveda in 2006 in India, and hasn’t stopped studying this holistic discipline that seeks harmony through the balance between the five elements within us and their manifestation in our environment.
Sara has lived Ayurveda in her day to day and has lived its effectiveness both in her routine and by undergoing deep treatments both in Europe and India. Through studying ourselves, we apply the basis of this science of life to tune into the beautiful cyclical dance of nature.

Born in London to a Spanish mother and father from India, Sara has been raised with great affinity for Asian culture and with a strong vocation for communication. She has a degree in Film & Media (University of Stirling) with postgraduate studies in Communications and Film at UCLA. Her experience in the media has led her to travel the world: it was during Sara’s time in California that she opened up to alternative therapies and a taste for quality over quantity.

She currently lives in southern Spain, where she has chosen to influence those around her with her knowledge of sattvic life, learnt from her 10 year path on Bhakti Yoga.

Through her vegan cooking classes, Ayurveda courses and the transformative retreats she organizes, Sara opens the way to reconnect with our inner wisdom.

AyurvedaLife Course

Connect with yourself

AyurvedaLife is a transformational and hands on course where you’ll discover the tools you need to feel radiant.
We start on April 19th 2020.

For more info, please type your email address here.

“True beauty in a woman is reflected in her soul. It’s the caring that she lovingly gives, the passion that she shows & the beauty of a woman only grows with passing years.”
Anonymous • Quote of the Day
“There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of people you love. When you learn to tap this source, you will truly defeat age.”
Anonymous • Quote of the Day