Join me for a hands-on, informative and interactive Indian Vegan Cookery Workshop. We will be creating a full Indian meal from scratch, mixing our own masalas, using seasonal vegetables to keep your health balanced thanks
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So far sara has created 231 blog entries.
Did you know…? Each of us is unique - our genetic constitution, our nature dictates how we react to what is going on in the world around us. Following an Ayurvedic lifestyle allows us to
No better time than winter for a warming adventure into the authentic use of spices in plant-based Indian Cookery. We'll create a full Indian meal using local, seasonal vegetables and discuss the Ayurvedic principles behind
Here's a new concept for your morning routine, it isn't a new fangled spin on coffee, a crazy green smoothie combination or warm lemon water. No, I present you the concept of starting the day
This fresh chutney is basically an Indian pesto, it's quicker to make than a cooked chutney plus, coriander is so good for your digestion it makes a lot of sense to have a good helping
This frothy date shake is a delicious quick breakfast in the cooler months, I also love this as a healthy afternoon pick-me-up snack. When you hit that slump at 3 o'clock and start craving chocolate