I discovered this high-protein, iron-rich soup in What to Eat for How You Feel. -I love it's velvety texture thanks to the use of legumes as a thickener as opposed to potatoes or flour. This
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This fresh chutney is basically an Indian pesto, it's quicker to make than a cooked chutney plus, coriander is so good for your digestion it makes a lot of sense to have a good helping
This frothy date shake is a delicious quick breakfast in the cooler months, I also love this as a healthy afternoon pick-me-up snack. When you hit that slump at 3 o'clock and start craving chocolate
This flavoursome aubergine-laced rice dish from the state of Gujurat in Western India is an ideal main dish rice for any lunch or dinner menu. YIELD: enough for 4 to 6 persons Ingredients: 3 tablespoons
This white, creamy, tangy sauce is a great soy free “veganaise”. Plus its rich in good fats, protein, calcium, and iron. It is a great topping for quick raw salads, and goes really well with
This super creamy cucumber gazpacho requires just one blender and 10 minutes! It’s healthy, light, and refreshing. It requires only basic ingredients and comes together in 10 minutes, let’s say 5 if you are fast
This crisp salad makes a refreshing accompaniment to heavier foods because it’s dressed very simply with fresh lime juice. There are many variations of this salad, I like to include pomegranate and dried mint. Ingredients:
SUNDAY NOVEMBER 10th Kick autumn off with an aromatic adventure into authentic plant-based Indian Cookery. We'll create our own spice blends in order to cook a full Indian meal using local, seasonal vegetables and discuss