Dynamic hands-on classes
Learn how to cook nutritious food that will make you feel good in this 3 week hands-on cooking course. One of the aims of the course is to go beyond recipes so you can prepare dishes to suit your unique constitution in an intuitive way, always using Ayurvedic recommendations for autumn.Find out more »
An excellent workshop and a wonderful experience. Very good atmosphere where all the participants talk, interact and cook wonderful recipes, all perfectly orchestrated by Sara. Highly recommended.
Wonderful experience, more than recommended to have Sara close either to soak up her knowledge in Ayurveda or enjoy her incredible cuisine with all the senses !!
Thank you very much Sara for the experience, a healthy meal from Ayurvedic medicine, full of flavor, friendship, discoveries and flavors … seasoned with love, humor and conscience … all very good.
Completed classes and workshops
No better time than winter for a warming adventure into the authentic use of spices in plant-based Indian Cookery. We'll create a full Indian meal using local, seasonal vegetables and discuss the Ayurvedic principles behind eating for your unique constitution. Classes are hands-on, informative and interactive. Each three-hour class is
SUNDAY NOVEMBER 10th Kick autumn off with an aromatic adventure into authentic plant-based Indian Cookery. We'll create our own spice blends in order to cook a full Indian meal using local, seasonal vegetables and discuss the Ayurvedic principles behind eating for your unique constitution. Classes are hands-on, informative and interactive.