Classes2020-04-01T18:25:25+00:00

Next Workshops

Practical and dynamic classes

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An excellent workshop and a wonderful experience. Very good atmosphere where all the participants talk, interact and cook wonderful recipes, all perfectly orchestrated by Sara. Highly recommended.
Inma Moya
Wonderful experience, more than recommended to have Sara close either to soak up her knowledge in Ayurveda or enjoy her incredible cuisine with all the senses !!
María José Bravo
Thank you very much Sara for the experience, a healthy meal from Ayurvedic medicine, full of flavor, friendship, discoveries and flavors … seasoned with love, humor and conscience … all very good.
Alicia Vico Fernández

Recent Classes

Completed classes and workshops

Indian Vegan Cookery Class – Saturday February 1st

No better time than winter for a warming adventure into the authentic use of spices in plant-based Indian Cookery. We'll create a full Indian meal using local, seasonal vegetables and discuss the Ayurvedic principles behind eating for your unique constitution. Classes are hands-on, informative and interactive. Each three-hour class is

recent classes|

Indian Vegan Cookery Class – November 10th

SUNDAY NOVEMBER 10th Kick autumn off with an aromatic adventure into authentic plant-based Indian Cookery. We'll create our own spice blends in order to cook a full Indian meal using local, seasonal vegetables and discuss the Ayurvedic principles behind eating for your unique constitution. Classes are hands-on, informative and interactive.

recent classes|

Cooking Workshop

We will create a complete menu based on the principles of Ayurveda and we will see how to balance ourselves through the diet we follow.

Ayurveda Workshops

If you have heard of turmeric, you practice yoga, or you use natural oils in your personal care as well as when you cook you are already on the road to Ayurveda.

In this series of workshops we will focus on self-care practices recommended by Ayurveda to better navigate each season of the year.

Ayurveda Courses

In these dynamic and practical courses you will identify your constitution and with it the advice that the ancient wisdom of Ayurveda offers you to achieve well-being.