Discover how making the right food choices can heal your body, prevent disease and bring radiance back into your life. Identify your constitution so you can treat headaches, have amazing skin and prevent your kids’ flue with a carefully crafted meal.
When you understand the power of circadian rhythms on your body, you will learn to change your diet and daily routine to create harmony in your life. This is all easily attainable. Actually, I want to share a simple strategy from an ancient science called Ayurveda that will put you on track immediately!
Ayurveda is the path to connect with yourself through a deeper understanding of the cyclical dance of nature.