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No artificial colours!

Just as nature intended…

Discover how making the right food choices can heal your body, prevent disease and bring radiance back into your life. Identify your constitution so you can treat headaches, have amazing skin and prevent your kids’ flue with a carefully crafted meal.

When you understand the power of circadian rhythms on your body, you will learn to change your diet and daily routine to create harmony in your life. This is all easily attainable. Actually, I want to share a simple strategy from an ancient science called Ayurveda that will put you on track immediately!

Ayurveda is the path to connect with yourself through a deeper understanding of the cyclical dance of nature.

Autumn Ayurvedic Cookery Course

Online Live

November 14

Learn how to cook nutritious food that will make you feel good in this 3 week hands-on cooking course. One of the aims of the course is to go beyond recipes so you can prepare dishes to suit your unique constitution in an intuitive way, always using Ayurvedic recommendations for autumn.

  • You’ll learn to take care of yourself by cooking and enjoying 100% plant based meals.
  • You’ll understand the principles that make food strengthen your immune system (ojas)
  • You’ll see the relationship between your diet and your emotions
  • and much more..

Registration closes on November 7th

SEE COURSE

AyurvedaLife Course

Connect with yourself

AyurvedaLife is a transformational and hands on course where you’ll discover the tools you need to feel radiant.

For more info, please type your email address here.