Recipes2019-10-04T11:20:34+00:00

Sin Colorantes

Recipes to warm your belly and nourish your soul

Pre Breakfast Stewed Apple

Here's a new concept for your morning routine, it isn't a new fangled spin on coffee, a crazy green smoothie combination or warm lemon water. No, I present

Yogi Tea

This warming drink will keep the cold away thanks to it's fantastic blend of spices, as the seasons change I change the combination of spices to suit what's

Red Velvet Soup

I discovered this high-protein, iron-rich soup in What to Eat for How You Feel. -I love it's velvety texture thanks to the use of legumes as a thickener

Nourishing Date Smoothie

This frothy date shake is a delicious quick breakfast in the cooler months, I also love this as a healthy afternoon pick-me-up snack. When you hit that slump

Tri doshic Balancing Tea

Feeling a little off and not sure why? Prepare this herbal tea and drink warm or hot 2-3 times a day, add a little raw sugar or maple